What is a Wedge Pillow and Who Should Get One?

What is a Wedge Pillow?

wedge pillow

A wedge pillow is a triangular-shaped pillow that comes in different sizes and has a variety of uses. Wedge pillows are most commonly used by people to lay or sleep on an incline with their heads elevated. Others may use these pillows for support as they sit up in bed. These pillows can also be used to elevate and support the user’s legs when they are laying down.

What is a Wedge Pillow Made Out Of?

Wedge pillows are typically made using foam or memory foam. Making wedge pillows out of foam or memory foam allows the pillow to maintain its triangular shape, which is the key to its usefulness. Some wedge pillows use other materials for fill but still have a triangular shape.

Wedge pillows come in different sizes. So each person should be able to find one to suit their specific needs.

What Are Wedge Pillows Used For? Who Should Get One?

Wedge pillows have a variety of uses.

Some people use larger wedge pillows to help them better sit upright in bed. Other people will use them to recline as they lie in bed watching television, reading, or sleep. Their foam or memory foam construction offers great support, which makes this type of pillow a great choice for many back sleepers.

As stated earlier, wedge pillows come in different sizes. For sleeping, some people will prefer a smaller pillow that has an incline that is not so steep.

Benefits of Wedge Pillows Include Help with Certain Medical Conditions

Since they elevate your head and upper body, wedge pillows can help to alleviate symptoms for a variety of medical conditions. Many people who suffer from the following conditions have used wedge pillows with good results:

  • acid reflux
  • hiatal hernia
  • gastroesophageal reflux disease (GERD) – The Mayo Clinic reports that using a wedge pillow to elevate your body 6 to 9 inches from the waist up while sleeping can help reduce the frequency of heartburn.
  • glaucoma – A study was done showing that sleeping on a wedge pillow that raised a person’s head 20 degrees decreased nocturnal intraocular pressure (IOP) compared with lying flat in people with and without glaucoma. Having a reduced IOP might help control or reduce the risk of glaucoma.
  • sinus congestion – By elevating your head and upper body with a wedge pillow you can let gravity work for you by relieving pressure on your sinuses and allowing them to drain. This is true if you are battling cold or flu symptoms or any other sinus-related problem.
  • surgery recovery – If you or a loved one is recovering from a surgery that requires long periods of rest and lying down a wedge pillow is an excellent option.

There are even specialty wedge pillows that are used for leg support.

Can Side Sleepers Use Wedge Pillows?

What can you do if you are a side sleeper and need to sleep with your head elevated? Can you use a wedge pillow? If you look at most wedge pillows you might not think that that it is possible to use a wedge pillow without contorting and hurting your back. While that is a valid point, you should know that they make wedge pillows that are specifically for side sleepers.

These pillows are usually longer and many will also be contoured to specifically be more comfortable for side sleepers.

Here is a great example of a highly rated wedge pillow that is made specifically for side sleepers.

Avana Contoured Bed Wedge 24" Support Pillow with Gel-Infused Memory Foam and Cooling Tencel Cover
  • DESIGNED FOR SIDE SLEEPERS - Contoured and ergonomically designed bed wedge pillow with Tencel Lyocell topped cover for relief of acid reflux, heart burn, GERD and snoring
  • COOLING TENCEL COVER AND FOAM - Stunningly soft and smooth Tencel Lyocell is a sustainable fiber derived from eucalyptus and birch. Known to be 70% more absorbent than cotton, softer than silk, and cooler than linen, Lyocell is ideal for sensitive skin and temperature-sensitive sleepers
  • COMFORT WITH GEL-INFUSED COOLING MEMORY FOAM - Base of polyurethane foam with high density gel-infused cooling memory foam on top provides the perfect combination of comfort and support
  • MACHINE WASHABLE - Breathable Tencel Lyocell topped cover is both removable and machine washable. Machine wash on cold, tumble dry on low/delicate. Flip cover inside out then flip back over the foam to help re-dress the product
  • 1 YEAR WARRANTY | Made in the USA with domestic and imported sewn textiles. For any issues regarding your order or item, please contact Avana customer service. Item is returnable within 30 days. DIMENSIONS: 35L x 24W x 8H

Last update on 2023-12-02 / Affiliate links / Images from Amazon Product Advertising API

Finally, here are some of the top-selling wedge pillows on Amazon:

SaleBestseller No. 1
HBlife Wedge Pillow for Sleeping, Bed Wedge Pillow with Cooling Gel Memory Foam, 10" Elevated Support Triangle Pillow Versatile Wedge Pillow for Legs, Back Pain, Sleep Apnea, Alleviate Acid Reflux
  • 【CertiPUR-US and STANDARD 100 by OEKO-TEX Certified Eco-Friendly Memory Foam】: HBlife Wedge Pillow use eco-friendly memory foam dedicated to promoting better health for every user. These premium memory foams provide excellent body conformability for great comfort, and there is also better durability (longer life span) due to the consistency of the manufacturing process.
  • 【2 Layers Of Memory Foam】: This wedge pillow for sleeping is covered with 1.5 inches of cooling gel memory foam that keeps the surface of the pillow cool. The second layer of Eco-Friendly visco-elastic foam has an “open cell” breathable structure that promotes air flow and the removes heat (warm air) which keeps you cool and comfortable all night long.
  • 【Versatile Wedge Pillow】: HBlife wedge pillow is a multifunctional triangle pillow that elevates your head and sometimes your torso to help with sleep. They can also be used to reduce back pain when placed under your knees. Sleeping with the HBlife wedge pillow help with relieving back pain, snoring, and acid reflux. Now, you don't need a hospital bed to experience the benefits of head and leg articulation.
  • 【Allergy-Friendly Breathable Cover】: The HBlife wedge pillowcase's delicate jacquard pattern with color-blocking design is luxurious and stylish, and the inner cover is made of weft knitted fabric which has good extensibility, moisture absorption, and breathability, it is hypoallergenic and doesn’t emit a lot of factory odors. The entire pillowcase is machine washable.
  • 【The Most Affordable Quality Wedge Pillow】: Measuring 24 in. long, 24 in. wide, and 10 in. high, this wedge pillow can fit many sizes and configurations of mattress tops. You can use it easily with your other pillows. In addition, HBlife bed wedge comes in three incline sizes: 7.5 in, 10 in, and 12 in. Please refer to the suggestions in the picture for the feeling of using different body weights.
Bestseller No. 2
Bed Wedge Pillow Cooling Memory Foam Top –8" 24" 24" Elevated Support Cushion, Wedge Pillows for Sleeping, Lower Back Pain, Acid Reflux, Heartburn, Allergies, Snoring, Legs –Removable Washable Cover
  • HEALTHEX BED WEDGE PILLOW – If you are dealing with troubled sleep, snoring or waking up with puffy eyes, switch to our well-crafted bed wedge pillow with advanced memory foam technology & ultra soft cover for comfortable good night’s sleep while also elevating your head – unlike other designs, there is no heating up
  • MEMORY FOAM – We know how annoying it could be to end up with a flat pillow just after a few days of use – that’s why we have designed our wedge-shaped pillow with a 1.5 inch soft breathable high-density memory foam that springs back to its shape after each use – hard enough to offer necessary inclination but soft enough to embrace body shape.
  • ERGONOMIC DESIGN – Thoughtfully designed for your optimal comfort, our 8-inch (Size: 24 x 24 x 8 Inches) foam wedge for bed with a 30° desirable inclination enhances your sleep posture drastically, alleviating back & neck pain, acid reflux, sciatica pain, etc., makes breathing easier, and helps reduce snoring
  • COMFORTABLE & LONG LASTING – Wedge pillow’s thinnest edge does not feel like an uncomfortable bump near lower back which is a common problem with wedge pillows – moreover, the removable, machine washable cover can be cleaned & reused effortlessly!
  • MULTIFACETED DESIGN – Apart from treating sleep disorders or as an acid reflux pillow, this memory foam wedge pillow can be used to comfortably sit upright on the bed while watching TV, working on your laptop, reading a book, or as a leg wedge pillow for improved circulation.
SaleBestseller No. 3
Milliard Wedge Pillow for Sleeping, with Memory Foam Top, Breathable and Removable Washable Cover (7.5 in Height by 25 in Wide)
  • 2 Layers Of Comfort: With Its Premium-grade polyurethane foam base and 2-inch layer Body Active memory Foam, your wedge pillow will never go flat. It remains Uniform in density and Conforms to your shape to reduce pressure points, help increase blood flow and provide the support, comfort and alignment you need for a comfortable and restful sleep.
  • Designed To Provide Comfort, Support and sleep to those suffering from Acid Reflux, Gerds, Colds, Post Nasal Drip, Snoring, Cough and Back Pain by supporting your upper back and shoulders.
  • Multi Use: The ergonomically shaped pillow improves your sleep posture, which can help prevent orthopedic health issues with your spine, neck and shoulders. Position the wedge upright while you watch TV or read in bed or move it to the foot of the bed to elevate your legs and feet.
  • Removable Cover: The comfortable memory foam pillow is outfitted with a soft, breathable cover. In addition to maintaining a comfortable temperature while you sleep, this cover is removable and machine washable, just wash in cold water and toss in the dryer! Do not Bleach. Dimensions are 7.5x27x25 Inches and comes compressed for optimal shipping.
  • Great Gift Idea: If you or a loved one struggles to sleep at night, the Milliard wedge pillow may be the solution you’re looking for. It makes a great gift for birthdays, holidays and other special occasions for anyone with health issues or is craving to get a good night’s rest.
SaleBestseller No. 4
Sleepnitez 8" Bed Wedge Pillow for Sleeping, Luxurious 3.25" Top Layer Memory Foam Wedge Pillow, Acid Reflux Pillow for GERD, Anti Snoring Pillow Wedge for Sleeping Pregnancy Wedge Pillows
  • 💚3.25” LUXURIOUS MEMORY FOAM TOP LAYER: While other memory foam wedge pillows have only 1“of memory foam, we offer the ONLY triangle pillow with 3.25” of a luxurious memory foam layer on top. Why does this matter? While any other wedge pillow for sleeping feels hard and uncomfortable, the depth of our memory foam allows the pillow to truly meld to your body, providing the support you need, and preventing sore shoulders, backs and necks in the morning.
  • 💜FEEL BETTER, SLEEP BETTER: Our pillow wedge for sleeping can help if you suffer from heartburn, acid reflux, Gerd, Digestion issues, snoring, back or neck pain. Are you recovering from surgery or suffer from Sciatica, Post Nasal Drip, Hiatal Hernia, Coughing Respiratory Difficulty or experiencing pregnancy? Our gerd pillow can offer the support and comfort you need to get a good night’s sleep.
  • 💛SUPPORT WHERE NEEDED: Other sleeping wedge pillow for adults end suddenly with a noticeable drop to the bed, or they are hard and the thin end digs into your side or back. At Sleepnitez we are committed to fixing your problems without causing you new ones. The thin edge of our sleep wedge is just 0.2" and super soft. This means it melts into the bed and provides support that prevents you waking up in the morning with a side or back ache.
  • 💖AND IT'S SO MUCH MORE: Looking for a bed wedge pillow for sleeping and acid reflux? Or wedge pillows for after surgery? Or a vertigo pillow? Our wedge pillow must be the choice. It will successfully keep your upper body elevated, keep your spine properly aligned and REDUCE PRESSURE POINTS, provide STOMACH RELIEF, PROMOTE BLOOD CIRCULATION and ENHANCE BREATHING. The Tencel pillow cover is silky soft and improves air circulation to keep you cool.
  • 💌REVOLUTIONIZE YOUR SLEEP COMFORT: This memory foam wedge pillow offers a unique angle for improved breathing, ideal for snorers or those with respiratory issues, and promotes better digestion during sleep. Reclaim your vigor and vitatily with this pillow wedge for sleeping
SaleBestseller No. 5
Adjustable Bed Wedge Pillow, Adjust to Your Comfort, 7-in-1 Incline Body Positioner Memory Foam Pillow. Helps with Acid Reflux, Gerd, Heartburn, Back & Knee Pain
  • ADJUSTABLE 7-IN-1 DESIGN! It's got everything! The only therapeutic pillow you'll ever need, as it is utilized as both a head and neck wedge pillow and a leg elevation pillow. Customize the height and incline to your comfort. Great for side or back sleepers, largely relieves pressure on lower back and heels. Enjoy while laying, reading, sitting or lounging around without a back ache! Dimensions: 24"x32"x9(24"X24"x12with incline)
  • MULTI-USE RELIEF! Suffering chronic back or neck pain? Can't sleep well due to breathing or digestive problems? Posturing your body correctly, & elevating your head, brings instant relief for back, neck, shoulder pain, acid reflux, GERD, heartburn, snoring, vertigo & air circulation. Elevating your legs fosters proper blood circulation, relieving leg, hip & knee muscle tension. Most appreciated gift for post-surgery recovery & pregnancy!
  • SUPER BREATHABLE COVER! Have a cool night's sleep with our super breathable, sweat free, hypoallergenic cover. The cover is made of bamboo, with a quilted design that's been proven for better airflow. Want it good as new? Washable & zippered for your convenience.
  • PROPRIETARY MEMORY FOAM! Our triangle multi-purpose pillow is made from a dual layer of visco-elastic memory foam that's more dense and durable than anything out there. Consists of temperature sensitive white foam molding to your shape based on body heat. That means it's firm but not stiff, comfy without compressing! Easily change positions & maintain the same support due to its sturdy construction. A whole night's comfort
SaleBestseller No. 6
InteVision Foam Bed Wedge Pillow (26" x 25" x 7.5") Headrest Pillow in ONE Package - 2" Memory Foam Top - Removable Bamboo Cover - Helps Relief from Acid Reflux, Post Surgery, Snoring
  • Two Layer Design with High Quality Bamboo Cover: This latest version is made of 2-INCH Cooling gel memory foam layer on top of a firm base foam, also adding a height adjustable Cooling gel memory foam headrest to provide better support for your neck and head. The end result is the most comfortable wedge pillow system on the market. U.S. Patented
  • Designed to help patients with acid reflux, snoring, allergies, or any other condition which breathing may be impaired in supine position
  • It can also be used when you are recommeded by a health professional to sleep in an elevated position after surgery. It helps reduce back pain, providing a healthy, more comfortable night's sleep.
  • Comes with a machine-washable, high quality bamboo cover (Size: 26" x 25" x 7.5"). Note: based on the number of people who want to purchase extra pillowcases for this wedge pillow, we have just released an optional 400 thread count, 100% Egyptian cotton pillowcase on Amazon (sold separately and available on Amazon).
Bestseller No. 7
Homemate Bed Wedge Pillow for Sleeping,Upgraded 12 Inch Foam Wedge Pillow for After Surgery Acid Reflux Snoring Gerd Heartburn,Triangle Pillow Wedge for Head, Back , Leg Support with Washable Cover
  • 【Upgraded & Certified Wedge Pillow】:Upgrade your sleep with our certified wedge pillow. The Homemate bed wedge pillow is designed for optimal comfort and certified by CertiPUR-US and standard 100 OEKO-TEX. You can rest easy knowing that this triangle pillow wedge is trustable and provides you with the best night's sleep possible.
  • 【High-Density Foam & Washable Air Layer Fabric】:Our new and improved pillow wedge boasts a stunning jacquard design and features a soft, breathable air layer fabric that keeps you comfortable throughout the night. The smooth zipper design makes it easy to remove and the machine washable and reusable feature makes it a convenient addition to your bedding.
  • 【Orthopedic Wedge Pillow & Ergonomic Design】:Our 12in wedge pillows for after surgery is designed with a 30-degree tilt to provide optimal support and relaxation for your body.The ergonomic design supports your back, neck, and head, ensuring a comfortable and restful night's sleep.Relax in Comfort Anywhere.Whether you're lounging on the sofa or settling into bed, this foam wedge pillow for bed provides the perfect support for your back, neck, and head.
  • 【Versatile design】:Our sleeping wedge is designed to elevate your upper body, providing relief for snoring, acid reflux, and other sleep-related issues. You'll wake up feeling refreshed and ready to take on the day. With its 12-inch height, our gerd pillow can be used for a variety of purposes. Use acid reflux pillow to prop yourself up in bed while reading or watching TV, or place it under your knees to alleviate pressure and improve circulation.
  • 【2 Pockets & Portable Design】:This 12x22x24 inches triangle pillow comes with 2 side pockets to hold your phone, remote, glasses, and more. Elevated pillows for sleeping also features a portable handle, making it easy to pick up and put down, adding to its convenience. Its compact size and lightweight design make it the perfect travel companion.
Bestseller No. 8
FSCGIFE Bed Wedge Pillow for Sleeping 3PCS, 20-in-1 Adjustable Memory Foam Wedge Pillow for Acid Reflux, 3-in-1 Incline Wedge Pillow for After Surgery, Snoring, Back Pain(Grey)
  • UNIQUE DESIGN: 23.6inch wider width compare to others’ 18inch which is more comfortable for side sleeping and easier to roll off the sides. Half-moon pillow with 1 inch removable pad help adjust head height. Remove pad if height is too high. Our memory foam wedge pillow has a breathable hexagonal pillowcase to keep your head cool and comfortable, and the sides are made of gray plush fabric, the stitching process is designed in a practical and stylish way. At the same time, a long and foldable velcro of the same color is sewn on the side, which makes the pillow not easy to move and can provide continuous and stable support for you. Meanwhile, protect your skin from stinky scratch.
  • HIGH QUALITY MATERIAL: We use a soft 45D cooling gel memory foam for the headrest pillow, which provides good support according to the curve of your neck and provides effective pressure relief. The back pillow is made of 25D high-density premium foam which provides sufficient support while ensuring comfort. Foam is certificated by CertiPUR-US which means our products are made of without formaldehyde, ozone depleters , phthalates,mercury, lead and other heavy metals. Cover is certificated by Oeko - Tex Standard 100 which means all types of textiles that have been tested for harmful substances.
  • 20-IN-1 VERSATILE DESIGN: The wedge pillow for sleeping can be used not only while sleeping, but also to enjoy comfortable feeling during leisure time such as watching TV and reading. It has 20 combinations and adjustable height options to meet the individual requirements of different people for sleep positions and needs. 20-in-1 bed wedge & body position allow s you to adjust angle such as 30 degrees, 45 degrees, 60 degrees and even more to relieve night-time symptoms.
  • Removable & WASHABLE: Our versatile sitting pillow for bed comes with a storage bag for easy transportation, travel and storage. The wedge pillow cover is removable for machine washing and can be reused many times.Besides, it’s a perfect 20-in-1 adjustable premium comfy almighty wedge pillows available for whole body elevation, meet for multiple heights needs, 3-in-1 height adjust in one set design (9inch-, 16inch-, 20inch) .Great for improve your sleeping quality and overall health and it’s the best versatile ideal gift for your friends and families.
  • CARE FOR YOUR HEALTH: The bed wedge pillow can also treat back pain, acid reflux, snoring, surgery recovery and other problems. Whether used as a normal pillow or a leg pillow, it plays an important role in providing you with a quality sleep environment. It can effectively support and relieve the pressure generated by the neck, spine, knee and legs, and promote blood circulation, for your all-round care of all parts of the body, whether it is daily rest or special needs can meet your needs for an ideal sleep.
Bestseller No. 9
LOSKIA 10" Bed Wedge Pillow for After Surgery, Acid Reflux, Snoring, Reduce Neck & Back Pain, Triangle Wedge Pillow with Memory Foam Top, Sleeping, Reading, Rest, Elevation, The Replacement Cover
  • ✅【Health Benefits】 10" Elevated Triangle Pillow bring a variety of supporting ways for your back, legs, neck,help you to relieve Snoring, post surgery, acid reflux, gerd, migraines, congestion, leg swelling or back pain.
  • ✅【Multi-Purpose Use】: You can use this pillow in multiple directions to keep your body in a comfortable position. You can use it on the bed to watch TV, read, relax your legs, you can also use it on the sofa and other places that need support, this pillow is suitable for adults, kids.The optmized side pockets can keep your belongings in your area.
  • ✅【High Quality and Durability】:1.5" 40D colorful memory foam Top and 25D high-strength foam Base, which provides enough elasticity and can restore its original shape after long-term use. Breathable and soft pillow cover material with selected patterns and colors, bring a comfortable and beautiful using experience.
  • ✅【Easy To Use】:open the package, put into shape within 48 hours, then you can use the colorful memory foam top pillow. Please make sure that the height of the pillow can match your neck,back,leg etc when you use it for a long time. We provide the replacement cover. Zippered pillowcase is removeabel and machine washable,you can fell free to use it.
  • ✅【Satisfaction】: we maintain a strict quality assurance guideline to ensure that every order we produce fulfill customer expectations and represents leading standards. If you are not enough satisfied with your purchase, we will be here always.
Bestseller No. 10
FSCGIFE Wedge Pillow for Sleeping, 12 Inch Bed Wedge Pillow for Acid Reflux Wedge Pillow Post Surgery, Memory Foam Triangle Wedge Pillow, Pillow Wedge with Washable Cover
  • HIGH QUALITY MATERIAL: The upper part of our wedge pillow is made of a soft, 1.5 inch high 45D depressurized and highly resilient gel memory foam, which provides 3-5 seconds of rebound depending on the temperature, and the lower part is made of a 25D high density sponge material, which provides adequate support while maintaining comfort.
  • 4-IN-1 VERSATILE DESIGN: The wedge pillow for sleeping can be used not only while sleeping, but also to enjoy comfortable feeling during leisure time such as watching TV and reading, and provides all-round care for all parts of the body (such as: head, neck, knees and ankles). Foam is certificated by CertiPUR-US which means our products are made of without formaldehyde, ozone depleters , phthalates,mercury, lead and other heavy metals. Cover is certificated by Oeko - Tex Standard 100 which means all types of textiles that have been tested for harmful substances. ISPA certificated helping you sleep better.
  • BREATHABLE&REMOVABLE COVER: Our bed wedge pillow cover is made of high quality fabrics with excellent breathability. A breathable dot pattern on the top of the bed pillow wedge cover and a breathable mesh cloth on the side keep the air circulating inside the pillow wedge even in summer, keeping you away from the heat and discomfort. In addition, the cover can be disassembled and washed, reusable, easy to clean.
  • CARE FOR YOUR HEALTH: The acid reflux pillow can also treat back pain, acid reflux, snoring, surgery recovery and other problems. Whether used as a normal pillow or a leg pillow, it can effectively support and relieve the pressure generated by the neck, spine, knee and legs, and promote blood circulation to help you avoid these health problems.
  • UNIQUE DESIGN: In order to provide a more convenient experience, we have carefully stitched two good-sized pockets on the side of the triangle pillow. Whether you put your phone, remote control or other small objects in it, you can easily find it and say goodbye to the trouble of rummaging for items. The bottom of the pillow also has non-slip silicone particles, even when you roll over, the pillow can remain stable and will not move easily.

Last update on 2023-11-25 / Affiliate links / Images from Amazon Product Advertising API