What is a Wedge Pillow and Who Should Get One?

What is a Wedge Pillow?

wedge pillow

A wedge pillow is a triangular-shaped pillow that comes in different sizes and has a variety of uses. Wedge pillows are most commonly used by people to lay or sleep on an incline with their heads elevated. Others may use these pillows for support as they sit up in bed. These pillows can also be used to elevate and support the user’s legs when they are laying down.

What is a Wedge Pillow Made Out Of?

Wedge pillows are typically made using foam or memory foam. Making wedge pillows out of foam or memory foam allows the pillow to maintain its triangular shape, which is the key to its usefulness. Some wedge pillows use other materials for fill but still have a triangular shape.

Wedge pillows come in different sizes. So each person should be able to find one to suit their specific needs.

What Are Wedge Pillows Used For? Who Should Get One?

Wedge pillows have a variety of uses.

Some people use larger wedge pillows to help them better sit upright in bed. Other people will use them to recline as they lie in bed watching television, reading, or sleep. Their foam or memory foam construction offers great support, which makes this type of pillow a great choice for many back sleepers.

As stated earlier, wedge pillows come in different sizes. For sleeping, some people will prefer a smaller pillow that has an incline that is not so steep.

Benefits of Wedge Pillows Include Help with Certain Medical Conditions

Since they elevate your head and upper body, wedge pillows can help to alleviate symptoms for a variety of medical conditions. Many people who suffer from the following conditions have used wedge pillows with good results:

  • acid reflux
  • hiatal hernia
  • gastroesophageal reflux disease (GERD) – The Mayo Clinic reports that using a wedge pillow to elevate your body 6 to 9 inches from the waist up while sleeping can help reduce the frequency of heartburn.
  • glaucoma – A study was done showing that sleeping on a wedge pillow that raised a person’s head 20 degrees decreased nocturnal intraocular pressure (IOP) compared with lying flat in people with and without glaucoma. Having a reduced IOP might help control or reduce the risk of glaucoma.
  • sinus congestion – By elevating your head and upper body with a wedge pillow you can let gravity work for you by relieving pressure on your sinuses and allowing them to drain. This is true if you are battling cold or flu symptoms or any other sinus-related problem.
  • surgery recovery – If you or a loved one is recovering from a surgery that requires long periods of rest and lying down a wedge pillow is an excellent option.

There are even specialty wedge pillows that are used for leg support.

Can Side Sleepers Use Wedge Pillows?

What can you do if you are a side sleeper and need to sleep with your head elevated? Can you use a wedge pillow? If you look at most wedge pillows you might not think that that it is possible to use a wedge pillow without contorting and hurting your back. While that is a valid point, you should know that they make wedge pillows that are specifically for side sleepers.

These pillows are usually longer and many will also be contoured to specifically be more comfortable for side sleepers.

Here is a great example of a highly rated wedge pillow that is made specifically for side sleepers.

Avana Contoured Bed Wedge 24" Support Pillow with Gel-Infused Memory Foam and Cooling Tencel Cover
  • Designed For Side Sleepers - Contoured and ergonomically designed bed wedge pillow with Tencel Lyocell topped cover for relief of acid reflux, heart burn, GERD and snoring
  • Cooling Tencel Cover And Foam - Stunningly soft and smooth Tencel Lyocell is a sustainable fiber derived from eucalyptus and birch. Known to be 70% more absorbent than cotton, softer than silk, and cooler than linen, Lyocell is ideal for sensitive skin and temperature-sensitive sleepers
  • Comfort With Gel-INFUSED COOLING MEMORY FOAM - Base of polyurethane foam with high density gel-infused cooling memory foam on top provides the perfect combination of comfort and support
  • Machine washable - Breathable Tencel Lyocell topped cover is both removable and Machine washable. Machine wash on cold, tumble dry on low/delicate. Flip cover inside out then flip back over the foam to help re-dress the product
  • Manufacturer guarantee - Made in the USA with domestic and imported sewn textiles. DIMENSIONS: 35L x 24W x 8H

Last update on 2024-06-12 / Affiliate links / Images from Amazon Product Advertising API

Finally, here are some of the top-selling wedge pillows on Amazon:

SaleBestseller No. 1
Kӧlbs Bed Wedge Pillow with Memory Foam Top | Chic Jacquard Cover | Wedge Pillow for Sleeping and Acid Reflux, Heartburn, GERD
  • SUPER COMFORTABLE BED WEDGE PILLOW, SNORING PILLOW: Available in 2 height options – 7.5 inch and 12 inch height. (24 x 24 x 7.5 or 25 x 25 x 12) This is the 7.5 inch option Wedge Pillow
  • LUXURIOUS AND STYLISH JACQUARD PILLOW CASE: Hey it’s your bedroom, not a hospital room, give it some style. The Kӧlbs Wedge features a classic yet contemporary design. The removable jacquard pillow case protects the incline pillow from stains while promoting a comfortable night’s sleep. Cover is machine washable and can be removed from the triangle pillow core. Husband pillow for reading
  • MEMORY FOAM TOP LAYER: The upper layer of the pillow wedge features a 1.5” plush memory foam for a comfortable and relaxing night’s sleep. A high density medical grade foam wedge core supports the memory foam top to ensure just the right firmness and proper support.
  • IDEAL FOR RECOVERY IN BED: Aches and pain often robs you of a good night’s sleep. Includes: snoring, neck and back pain and post-surgery ailments. The best wedge pillow for sleeping.
  • ELEVATED PILLOWS FOR SLEEPING: Ideal for head, foot or leg elevation. Great pillow for snoring. . Wedge pillow for sleeping comfort. 1 wedge pillow per pack.
Bestseller No. 2
Bed Wedge Pillow for Sleeping, 7.5 & 9 & 11 & 12 Inch Adjustable Memory Foam Triangle Wedge Pillow Post Surgery for Back, Legs and Knee Support, Acid Reflux, Gerd, Heartburn and Snoring
  • [4 Heights & 12-in-1 Use] KingPavonini Adjustable bed wedge pillow comes in more than 12 combinations with 4 adjustable heights (7.5 and 9 and 11 and 12 inches), perfect for post-surgery recovery, side and back sleepers, improves circulation and aids sleep. Suitable for all body types. Our bed wedge pillow is CertiPUR-US and Oeko-Tex Standard 100 certified, odorless and non-irritating to the skin.
  • [Soft & Supportive Gel Memory Foam] KingPavonini triangle pillow wedge is made from cooling gel memory foam and high density foam.The high resilience memory foam with gel particles will keep you comfortable and fresh even after long term use, releasing body pressure easily.The slow-rebound, high-density foam is soft and supportive, hugging your body for optimal support.The two types of foam can be separated, so you can choose the softness that suits your needs.
  • [Easy to Use & Clean] Orthopedic bed wedge pillow set cover is designed with a large opening zipper on the outer cover, easy to remove and machine washable; Button fastening form prevents the Velcro from scratching the fabric or sticking to the hair; Carrying handles on both sides are designed to make moving easier.
  • [Designed for Bedridden Care] KingPavonini wedge pillows for after surgery is ergonomically designed to support multiple areas of the head, neck, back and legs for back relief relief, post-operative pain, acid reflux, neck, shoulder pain, acid reflux, GERD, heartburn, snoring, knee pain, back pain, Varicose Veins.
  • [Perfect Gift & Hassle Free After-Sale] KingPavonini 45 degree incline pillow is the perfect choice for those looking for a healthy gift for someone you care about. It provides the perfect support for activities such as reading a book, watching TV, playing on a cell phone, and more. If you have any questions about our memory foam wedge pillow, please feel free to contact us and we will be sure to provide you with a satisfactory solution.
Bestseller No. 3
HBlife Wedge Pillow for Sleeping, Bed Wedge Pillow with Cooling Gel Memory Foam, 10" Elevated Support Triangle Pillow Versatile Wedge Pillow for Legs, Back Pain, Sleep Apnea, Alleviate Acid Reflux
  • 【CertiPUR-US and STANDARD 100 by OEKO-TEX Certified Eco-Friendly Memory Foam】: HBlife Wedge Pillow use eco-friendly memory foam dedicated to promoting better health for every user. These premium memory foams provide excellent body conformability for great comfort, and there is also better durability (longer life span) due to the consistency of the manufacturing process.
  • 【2 Layers Of Memory Foam】: This wedge pillow for sleeping is covered with 1.5 inches of cooling gel memory foam that keeps the surface of the pillow cool. The second layer of Eco-Friendly visco-elastic foam has an “open cell” breathable structure that promotes air flow and the removes heat (warm air) which keeps you cool and comfortable all night long.
  • 【Versatile Wedge Pillow】: HBlife wedge pillow is a multifunctional triangle pillow that elevates your head and sometimes your torso to help with sleep. They can also be used to reduce back pain when placed under your knees. Sleeping with the HBlife wedge pillow help with relieving back pain, snoring, and acid reflux. Now, you don't need a hospital bed to experience the benefits of head and leg articulation.
  • 【Allergy-Friendly Breathable Cover】: The HBlife wedge pillowcase's delicate jacquard pattern with color-blocking design is luxurious and stylish, and the inner cover is made of weft knitted fabric which has good extensibility, moisture absorption, and breathability, it is hypoallergenic and doesn’t emit a lot of factory odors. The entire pillowcase is machine washable.
  • 【The Most Affordable Quality Wedge Pillow】: Measuring 24 in. long, 24 in. wide, and 10 in. high, this wedge pillow can fit many sizes and configurations of mattress tops. You can use it easily with your other pillows. In addition, HBlife bed wedge comes in three incline sizes: 7.5 in, 10 in, and 12 in. Please refer to the suggestions in the picture for the feeling of using different body weights.
SaleBestseller No. 4
CloudBliss 7.5 inches Bed Wedge Pillow with Memory Foam for Sleeping After Gerd Acid Reflux, Surgery, Relief Back Pain, Adjustable and Breathable Pillow with Washable Cover for Surgery Recovery, Gray
  • [Suitable Size & 2 Layers] CloudBliss wedge pillow has a two-layers design that includes a triangle wedge pillow and a semi-cylindrical pillow that can help improve comfort during use. The elevated pillow measures 24''L × 24''W × 7.5''H, and the detachable pillow is 24''L × 24''W × 2.8''H. You can adjust the height of wedge pillow according to your needs.
  • [Ergonomic Design] The Wedge pillow combined with ergonomic design adopts two layers of pillows to help correct the upper or lower body. The pillow includes 2.8 inches adjustable soft foam pillow and 7.5 inches high-density memory foam to improve comfort and to ensure pressure relief and neck and back pain, providing you with enough support to improve your quality of sleep.
  • [Applicable People & Functional Use] CloudBliss wedge pillow is ideal for those people who experience head/ neck/ back/ leg/ pain. And it is perfect gift for people after surgery, or those with GERD acid reflux, congestion or migraines.
  • [Breathable & Washable Cover] The cover of pillow is breathable and washable. If you want to wash the cover, simply remove it from the pillow and throw into washing machine.
  • [Tips] Please allow 24 hours to fully expand.
SaleBestseller No. 5
OasisSpace Bed Wedge Pillow, Adjustable 8&12 Inch Folding Memory Foam Sleeping Pillow Incline Cushion System for Legs and Back Pain with Washable Cover - Acid Reflux,Heartburn,Snoring,Reading
  • 7 IN 1 DESIGN FOLDING WEDGE CUSHION THERAPEUTIC. OasisSpace elevated pillow wedges has a foldable design that can change its angle to suit different situations. Different combinations are used in different parts of the body to relieve acid reflux, leg and back Pain, sciatica, pregnancy, snoring, blood circulation and reduce swelling. Measuring 23" wide and 12" deep. If health professionals advise you to sleep in a high or fixed place, sleep position wedge pillows will be your best choice!
  • BREATHABLE MEMORY FOAM PILLOW WEDGE. The advantages of memory foam are therapeutic and comfortable support, providing a comfortable environment for your head, shoulders and legs to sleep in. High Density memory foam is firm enough to hold its shape, but soft enough to fit the contours of the body. OasisSpace foam wedge pillow don't smell at all. Ergonomically designed to provide maximum comfort and positioning, you can relax and sleep well on the sofa, bed or anywhere else.
  • VERSATILE FOLDABLE BED WEDGE. When you are watching TV or reading in bed, hold the leg rest wedge upright or move it to the foot of the bed to raise your legs and feet. When you're working at home, you can put your laptop on our foldable shoulder surgery pillow and use it as a simple desk. When recovering from surgery, make a good leg elevation pillow to support your legs and relieve fatigue.
  • REMOVABLE WASHABLE COVER. OasisSpace reading pillow for bed comes with a soft breathable washable cover. Adjustable bed wedge pillow is designed with a handle for on the go use, and plastic buckles on both sides hold the small foldable triangle in place.
  • GIFT FOR ENHANCING OVERALL HEALTH. You can rest assured that our back wedge pillow for acid reflux will not deform with the passage of time. To satisfy our dear customers, we do a good job in terms of comfort, quality and customer service. Our products have 1 YEAR WARRANTY. Don't hesitate to reach out and use them! This will be a wonderful gift for you and your family. Sleep problems won't bother you anymore.
SaleBestseller No. 6
FSCGIFE Bed Wedge Pillow for Sleeping 12 Inch 10inch 8/7.5inch Adjustable Memory Foam Triangle Wedge Pillow for After Surgery, Legs and Back Support Pillow, Relieve Acid Reflux, Gerd, Snoring
  • PERFECT DESIGN - With the ability to achieve 7.5/8-inch, 10-inch, 12-inch, or 15-inch inclines, the FSCGIFE bed wedge pillow offers even more versatility for different sleeping positions and preferences. This wider range of incline options can be especially beneficial for individuals with specific health concerns or those who desire greater customization in their sleep comfort.
  • PREMIUM MEMORY FOAM - This wedge pillow features a 25D high-quality foam base that provides a perfect balance of 50% support and 50% softness. The upper layers are constructed with high-resilience 40D slow-rebound memory foam. Our wedge pillow for sleeping is made of CertiPUR-US certified sponge material, ensuring that the product is non-toxic, environmentally friendly and meets international standards. At the same time, the cover is certified by Oeko-Tex Standard 100, indicating that its fabric is safe and harmless and skin friendly. In addition, our pillows are also ISPA certified and are rigorously tested in terms of quality and performance.
  • VERSATILE PAIN RELIEF - FSCGIFE wedge pillow for sleeping is your all-in-one solution for pain relief. It effectively addresses a wide range of issues, including post-surgery discomfort, acid reflux, snoring reduction, back pain relief, neck and shoulder pain alleviation, heartburn reduction, improved breathing, digestive comfort, choking issues prevention, sciatica support, and promoting healthy blood circulation.
  • VERSATILE USAGE - The wedge pillow is designed for everyday comfort and adaptability. It allows for sleeping at various inclined angles, striking the perfect balance between being too steep for leg/knee support and too flat for head sleeping. Additionally, it easily transforms into a comfortable upright position, serving as an excellent back support wedge pillow for reading or watching in bed, on the couch, or even on the floor. Enjoy versatile comfort wherever you need it!
  • WASHABLE COVER - FSCGIFE Triangle pillow wedge comes with a washable cover designed for your convenience. Its outer cover is made of knitted air layer fabric. This ensures a refreshing and cooling experience during sleep. When it's time for cleaning, simply unzip the cover and toss it into the washing machine for effortless maintenance. Enjoy a hygienic and comfortable sleeping environment with ease!
SaleBestseller No. 7
Forias Cooling Wedge Pillow for Sleeping,12" Bed Wedge Pillow for After Surgery,Acid Reflux, Snoring,Memory Foam Top Triangle Pillow Wedge with Breathable Cooling Cover
  • 【LIFETIME CUSTOMER SERVICE &YOU DESERVE THE BEST】 We're proud of the trust that our customers have in us. As a trusted professional brand of wedge pillows, we have sold over 200,000 pillows,That is why we make it our daily mission to earn and maintain that trust as we design, test, and ship every Forias product. Come with Forias and experience the difference for yourself.
  • 【INNOVATIVE COOLING TECHNOLOGY】: Tired of waking up to sweaty pillows? Our cooling pillows will change your life! The unique blend of cooling fibers regulates your body temperature to reduce heat accumulation by up to 2℃. Stay cool, dry and comfortable all night long.
  • 【12” BED WEDGE PILLOW】: Forias 12inch wedge pillow use the freshest sponge-Certified by CertiPUR-US, a professional sponge certification, safe and secure to use; 10.5 inch high-density foam base provides strong support with 1.5 inch memory foam top ensures softness and ultimate comfort.
  • 【RELIEVE PAIN AND FATIGUE】: Ergonomic design and 10inch elevated height make the wedge pillow a perfect choice for after surgery, acid reflux, anti-snoring, rotator cuff injury, and pain relief in your head, shoulder, back, leg, and knee.
  • 【STORAGE POCKET& PORTABLE HANDLE】: This pillow wedge has two side pockets with different orientations that can store your phone, glasses, and remote control.Portable handle for easy transport.The non-slip fabric at the bottom ensures the pillow stays in place for a peaceful sleep.
Bestseller No. 8
SlumbayTale Bed Wedge Pillow for Sleeping, 12&18&25 Inch Adjustable Height Memory Foam Wedge Pillow for After Surgery, 12-in-1 Wedge Pillow for Acid Reflux, Snoring, Gerd, Back Pain
  • ADJUSTABLE HEIGHT DESIGN: Our bed wedge pillow features an arc-shaped design with a lengthened and widened magic tape on the side, allowing for multiple height adjustments. The magic tape has strong adhesion, so you don't have to worry about it slipping. You can choose a suitable angle for back support or use it as a leg elevation pillow to relieve discomfort and pressure in the legs and knees.
  • HIGH QUALITY MATERIAL: Our triangle pillow wedge consists of three parts - the headrest is made of soft 45D slow rebound cooling gel memory foam that provides comfortable support for the neck and head. The back pillow is made of 25D high density high-quality Foam material to provide sufficient support and avoid wedge deformation problems. The foam is CertiPUR-US certified and Cover is Oeko-Tex Standard 100 certified; additionally, our bed wedge also passed ISPA certification.
  • 12-IN-1 MULTIFUNCTIONAL DESIGN: The wedge pillow for sleeping offers over 12 different combinations. In addition to the four common heights (10 ", 12 ", 18 "and 25"), it can be freely adjusted according to personal preferences. The pillow wedge is ideal for recovering from surgery, sleeping on your side and back, and can provide comfortable support while watching TV or reading.
  • SKIN-FRIENDLY WEDGE COVER: We chose a pillow cover made of a good breathable fabric to cover the entire bed wedge pillow surface. At the same time, the soft grey plush material is equipped on the side to increase the touch comfort and enrich the appearance of the product; In addition, the pillowcase is equipped with a zipper for easy cleaning and removal; The top handle makes moving and placing easy and convenient.
  • ERGONOMIC DESIGN FOR PAIN RELIEF: The wedge pillow for after surgery is ergonomically designed to provide comprehensive care for multiple areas of the body (such as head, neck, back and legs), which can treat back pain, neck, shoulder pain, stomach acid reflux, snoring, surgery recovery, nasal congestion, varicose veins and more.
Bestseller No. 9
Bedluxe Wedge Pillow for Sleeping, 12 inch Bed Wedge Pillow, Elevated Body Pillow for Back Support, Acid Reflux, Leg, Neck Pain, Snoring, Triangle Pillow Wedge - Cooling Memory Foam Top, White/Grey
  • 2 Layers of Comfort Foam: Our wedge pillow features two layers of premium comfort foam. The top layer consists of gel-infused memory foam, keeping you cool and comfortable throughout the night. And high-density premium foam base offers sturdy support and durability.
  • Breathable & Washable Cover: The pillow's breathable cover allows for optimal airflow, ensuring a cool and comfortable sleep experience. Plus, it's easily removable and machine washable for hassle-free maintenance.
  • 2 Pockets & Portable Design: Our triangle pillow wedge features two built-in pockets, ideal for storing remote controls, phones, or glasses. Additionally, its portable handle allows you to take it with you wherever you go for on-the-go comfort and support.
  • Upgraded & Certified: We've upgraded our foam wedge pillow to ensure the highest quality standards. Standard 100 certified by CertiPUR-US and Oeko-Tex, giving you peace of mind knowing you're purchasing a reliable and trustworthy product.
SaleBestseller No. 10
InteVision Extra Large Bed Wedge Pillow (33 x 30.5 x 7.5 inch) and Headrest Pillow in One Package - Help Relief from Acid Reflux, Post Surgery, Snoring - Egyptian Cotton Cover - 2 inch Memory Foam Top
  • Two Layer Design with EXTRA LARGE SIZE (33" x 30.5" x 7.5") plus an adjustable Cooling Gel memory foam headrest pillow in one package: This latest version is made of 2-INCH Cooling Gel memory foam layer on top of a firm base foam, also adding a height-adjustable Cooling Gel memory foam headrest to provide better support for your neck and head. The end result is the most comfortable wedge pillow system on the market. U.S. Patented
  • Its EXTRA WIDTH allows you to place both of your arms comfortably on the wedge pillow while its EXTRA LENGTH gives you more flexibility to adjust your body positions along the wedge pillow to meet your needs. As a reference, the width of this extra-large version is 30.5" (half the width of a queen size bed).
  • This extra-large verison also comes with a silky-smooth, 400 thread count, 100% Egyptian cotton cover that is removable and machine-washable (Color: blue)
  • Designed to help patients with acid reflux, snoring, allergies, or any other condition which breathing may be impaired in supine position
  • It can also be used when you are recommeded by a health professional to sleep in an elevated position after surgery. It helps reduce back pain, providing a healthy, more comfortable night's sleep.

Last update on 2024-06-13 / Affiliate links / Images from Amazon Product Advertising API