Are Air Mattresses Bad for Your Back?

Are Air Mattresses Bad for Your Back?

Air mattresses have become increasingly popular in recent years, but there is some debate over whether or not they are good for your back. Some people swear by them, while others say they cause more pain than they relieve. So, what is the verdict? Are air mattresses bad for your back? The short answer is … Read more

Why Do Pillows Turn Yellow?

Yellow Pillow

Do you have yellowing pillows? You’re not alone! A lot of us have been asking ourselves why their pillows are turning yellow and it seems that no matter what type of pillow we try, we will eventually have a patchy yellow pillow to deal with. So let’s uncover exactly why pillows turn yellow and see … Read more

What are the Benefits of Sleeping in the Buff?

Sleeping In The Buff

Sleeping in the buff can feel like a controversial or scandalous choice for some people. However, there is no denying that many people swear by the idea of sleeping naked and won’t sleep any other way. So is there something to the idea that sleeping without wearing any clothes can lead to better sleep or … Read more

Does Napping Affect Your Sleep at Night?


Do you take a nap during the day? Whether they call it a siesta, a catnap, a power nap, or simply a day-off, a lot of people take naps. If you need to take a nap, there’s nothing wrong with that. In fact, in 2008 British researchers reported results of a study that compared getting … Read more

Reviews of Best Bed Rails for Adults and Seniors

Bed Rails for Adults and Seniors

Bed Rails for Adults and Seniors

If you or a loved one has a hard time sitting up or getting out of bed you know that it can be a big blow to a person’s independence.

Needing help to sit up or stand when getting out of bed can happen for many different reasons. Some people might be suffering from an injury. Other people might be recovering from a surgery, which is what happened to me. Still, other people might be getting a little older and aren’t as strong and steady as they used to be.

Perhaps even more worrisome than struggling to sit up or stand when getting out of bed, is worrying about yourself or a loved one being injured falling out of bed. The risks associated with falling out of bed can often be even greater for seniors – especially if they are living alone.

Luckily, you can add a bed rail to your bed at home to help give your bed some of the functionality of a hospital bed so you can regain or keep your independence and stay safe.

Stander EZ Adjust Bed Rail
Full-featured adjustable bed rail. Our highest-rated model, which can extend to the longest length out of the models listed here.
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Able Life Bedside Extend-A-Rail
Value-priced extendable rail. Extends to 2nd longest length of models we reviewed.
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Freedom Grip Plus Bed Rail
A great option for people only needing a bedside handrail. The handle has 4 adjustable height options.
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MEDPRO Adjustable Contoured Bed Rail
With 2 adjustable height options and a unique M-shaped handle this is another popular bedside handrail option.
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Medline Bed Assist Bar
Value-priced option for people only looking for a handrail. It comes with a convenient storage pouch and a curved soft-grip handle.
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Best Heated Mattress Pad Reviews and Buying Guide

Best heated mattress pads

Heated Mattress Pads

When the cold temperatures of fall and winter arrive it can be hard staying warm at night. This is especially true if you are like most people and turn down the heat at night to save money on your utilities.

So what do you do if your bedroom is the coldest or draftiest room in the house? If you don’t like flannel pajamas or adding layer upon layer of heavy blankets to your bed you might want to buy a heated mattress pad. Not only will a heated mattress pad keep you warm, but they cost a lot less to operate than turning up the heat on your furnace.

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Sunbeam Premium Quilted Heated Mattress Pad
Our favorite all-around heated mattress pad.
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Sunbeam Quilted Polyester Heated Mattress Pad
Our budget pick.
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Sunbeam Therapeutic Heated Mattress Pad
Customizable heat zones for your aches and pains.
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Sunbeam Water-Resistant Heated Mattress Pad
Our top choice for water-resistant heated mattress pads.
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Electrowarmth Twin Extra Long Heated Mattress Pad
Terrific choice for college students.
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